Emotionally Focused Therapy

Emotionally Focused Therapy:

Emotionally Focused Therapy (EFT) is an attachment based model, which provides a guide map to work with individuals and couples, helping to create an environment for connection. In a more open environment deeper levels of connection, security and attachment can be experienced. Couples often get stuck in painful patterns of interacting and experience pain, distress and disconnection. EFT helps a couple or individual move underneath painful, “presenting” content and moves them to deeper levels of security and connection.

Please feel free to contact me with the form below to schedule an appointment or ask me any questions!